Psychotherapy is usually longer term work and is more appropriate for people who have more complex issues. Problems or trauma with deeper roots will require a client and therapist to form a relationship that feels even more solid and trusting. Some people may feel shame or guilt from the experiences they have had in life, finding it difficult to cope with what they have been left with.
Through my experience gained in person centred and psycho-dynamic therapies, I am able to provide a safe space to help you build a solid foundation from which you can move forward with your life. Many clients come to therapy feeling that they have no control or direction in life, reacting to historic trauma.
A commitment and motivation to therapy can offer anyone the chance to lead a meaningful and purposeful life.